by John Darvall
Life can be seen as series of choices, right and wrong turns, decisions. We, as a nation, face a few in the coming weeks and months. Like all choices, turns or decisions they will have consequences and outcomes that we can never fully predict. Change is good thing and it is, mostly, a positive part of life. To not embrace change is to not embrace all life is or can be. Change is possibility realised.
It’s been a while since my last blog, before Christmas last year, and much has changed. And yet much more remains the same, constant, continues. Living with the loss of a child is dreadful. It’s not in the natural order of life. Having lost a parent, close family and friends both older and younger than me, this particular loss is consuming. At times it is all-consuming. Yet from this you have to change, evolve, make new turns and make decisions to combat it, to try to ride it or it will beat you.
This week I made the decision to take two days off work. I was tired, my mind is not as sharp as I want or need it to be (and has been this way for some time now) plus I could feel the hands of depression on my shoulders. I recognise these hands from times past and I am scared, truly scared of them grabbing me again. Work, my role, what I do with and for the BBC is a privilege and it has been my anchor since Polly was killed. For a few hours each day I can take myself out of my own porous wallow and help others, maybe. My fear of taking time off was that I would end up in my wallow with no escape. I was right. Yet I have made a couple of decisions to try to turn my one life around.
Firstly I have begun counselling. My fear of this was that I would end up popping the lid off the container of my life and may not be able to get it back on again. I liken it to a forgotten Tupperware container of leftovers at the back of the fridge that you should never pop the lid off to smell the contents, you should just throw it away, both container and contents. Well my lid is off and I shall see (and feel) what comes next. The hardest thing of all in counselling for me is answering questions, not asking them, and my not trying to control the conversation to arrive at the story’s denouement. I have no idea how this story will end and that is both frightening and comforting at the same time.
Secondly I have joined a gym. I don’t like gyms. They are not my tribe. Why would you run on a machine and not get anywhere? I needed to exercise though, lose a stone and paying to be a member of a gym means I have to actually go or I will fall into what gyms really want from their members, which is their money but not their attendance. I have often wondered what would happen to a gym is every member turned up at once? A week in and having been four times, including a great session of boxing, I can say that it is having a positive effect on me. I have only joined for three months so being a member of a gym has a beginning, a middle and an end.
And this is my biggest challenge.
Memberships, life, relationships, work, love all have a beginning, a middle and an end. The reality is that most of the time we don’t know where we are along this trio of progress and reality. Ends can happen unexpectedly. Sometimes you can see them coming and sometimes you can even avoid facing them. Sometimes you can even pro-activate them, such as our EU ‘in or out’ choice we all face on the 23rd June. But an end, any end is never as simple as that. Never.
The only thing we can all do is to try to make informed choices, to decide based on what we know and try to realise what we don’t. To blindly follow others, to make choices just based the past, on others or plain ‘leadership’ is both foolish and naive. Others choices are not our choices. You own your decisions and choices much like you own your vote.
My aspiration this year is to have the dullest year possible, to react rather than pro act (not ever my natural state) and this proving harder than I thought. I have some big decisions coming over the hill that may surprise me and others in their outcomes. One thing I have certainly learnt since my daughter’s death is that change comes in many guises. It is what you do when change comes that makes the next moment, the unknown, both challenging and revealing.
Here’s to the next choice, turn, decision and revelation.
I have just sent you an email, and then this popped up on my FB page. I am pleased to read you are seeking the support you need, losing a child is never how things should be, you will be ok but it takes time, I think accepting the fact that you will have bad days and that, that is ok, because it is a moment in time, and it passes. Take care of yourself.